Richard Zwicky talks with psychologist Dr. Krista Jordan to explore the powerful role of the subconscious in our daily lives and relationships.
Dr. Jordan explains that a significant portion of our behavior—including perceptions, judgments, and reactions—operates outside conscious awareness, often driven by evolutionary adaptations and childhood experiences.
They discuss the necessity of “depth-oriented” therapy to uncover these deep-seated patterns, arguing that true healing requires the relational connection between two nervous systems rather than a DIY approach.