SPARKS is not just another app that tells you to breathe
SPARKS is your personalized guide to understanding and improving how you connect and communicate, and how you handle conflict. We use clinically proven assessments to build meaningful insights for you. That’s the doorway to improving mental wellness and growing your Relational Intelligence. (RQ)
Private by design. Your reflections and results stay yours.
See yourself clearly, and everything else gets easier
Most wellness tools help you cope with the moments when you are stressed or feeling anxious. The SPARKS RQ ENGINE learns about who you are and helps you understand the patterns that trigger those difficult-to-manage moments, so they stop repeating.
Get to the root of problems, not just the symptoms
SPARKS helps you discover the source of the stress and why you are affected, not just the symptoms, so you can resolve what is happening instead of only managing it forever. Managing it is like putting a Band-Aid on each time you get a cut. We work with you to prevent you from ever getting cut again. You deserve a solution, not a reaction.
The first step in healing is awareness. We help you gain the insights you need to take that first step, and we support you on the journey through practical tools such as our Communications Coach, Reflection Journal, and the Daily Messages of Reflection that you’ll receive from a professional therapist.
Built around you, for you
Our platform approach is built around you; your profile shapes everything you see. The more you use SPARKS, the more precisely it understands what you need next.
Who this is for
The platform is designed to support anyone who interacts with other individuals (everyone). Our approach supports you in your personal and professional life, whether you’re a student, a homemaker, an executive, or anything else. The tools are designed around you, surfacing what helps you better understand your attributes, leverage your strengths, and address areas you want to improve. Whether you want to use the information privately, or to share with your therapist, the insights are practical and actionable.
Your profile is yours, and no one else’s
Just as what you share with a therapist has to stay private, we are focused on the safety of your information. Nothing you write or discover is exposed to anyone other than you; your inner work stays entirely your own.
Inside SPARKS
Many ways to gain insights, and support change
Each part works on its own, and together they build a clear, evolving picture of how you relate.
Rehearse a difficult conversation before you have it. Get wording that fits your style and the person on the other side, so you are heard the way you meant.
SPARKS connects what your assessments reveal into one honest picture: how you operate, what you reach for under stress, and what tends to trip you up.
Prompted reflection turns a hard day into something you can learn from, and shows you the paths forward out of any conflict or confusing relationship.
Start with self-knowledge
An honest picture of you, in minutes
Multiple short assessments across the parts of life that shape how you connect, grouped into five families. Start with one; you get a result the moment you finish. We suggest you start with the Big Five assessment; it’s a great, clinically proven place to begin.
Multiple assessments, most will take five minutes to complete, drawn from validated instruments. The relationship assessments come in work, home, and learning editions, so the picture reflects how you actually operate in each. Each one adds detail to your profile; you are never a type in a box; you are an individual who keeps getting clearer.
How it works
From confusion to clarity, in four steps.
Build your profile
Take a few short assessments and begin to see the first picture of how you relate.
Get your insights
SPARKS doesn’t just explain what each assessment means; we relate all the data to help explain your patterns in plain language, with nothing to decode.
Work on what matters
Whether you use the Communication Coach, the Reflection Journal, or any of our other tools, each is designed to give you personalized sessions and coaching, chosen for where you are right now.
Reflect and track
Notice what changes as you apply what you’ve learned, and let SPARKS point you to what deserves attention next.
Private by design
Insight you can trust, grounded in the truth.
SPARKS was built privacy-first. Your individual data is never exposed, not to an employer, not to anyone.
If your organization offers SPARKS, they never get to see your information. This is not a setting; it is how the platform is built.
Early access
Start understanding better yourself this week!
SPARKS is opening to a new group of early adopters. Add your name, and we will send an access code when your spot is ready.
Contact us for the early access