SPARKS… not just another app that simply tells you to breathe
Mental Health apps that were designed to help you during moments of crisis are “useful.”
But wouldn’t you rather not suffer?
Managing a crisis without understanding its cause is like fixing a warning light without fixing what triggered it.
We work with you to help you see the patterns behind the warning, so that you can address the problem before it becomes a crisis.
Private by design. Your reflections and results stay yours.
See yourself clearly, and everything else gets easier
Most wellness tools help you cope during the moments when you are stressed or feeling anxious. The SPARKS RQ ENGINE learns about who you are and helps you understand the patterns that trigger those difficult-to-manage moments, so they stop repeating.
Get to the root of problems, not just the symptoms
SPARKS helps you discover the source of the stress and why you are affected, not just the symptoms, so you can resolve what is happening instead of only managing it forever.
Our clinically proven assessments form the foundation for understanding you. One assessment provides some insight; multiple assessments create a mosaic that’s truly representative of you. This is where self-awareness begins: with an objective perspective on yourself.
As our tools learn about you, we help you gain the insights you need to take those first steps, and we support you on your journey through practical tools such as our Communications Coach, Reflection Journal, and the Daily Messages of Reflection that you’ll receive, prepared by a professional therapist.
Built around you, for you
Our platform approach is built around you; your profile shapes everything you see. The more you use SPARKS, the more precisely it understands what you need next.
Who this is for
The platform is designed to support anyone who interacts with other individuals (everyone). Our approach supports you in your personal and professional life, whether you’re a student, a homemaker, an executive, or anything else.
Our tools are designed around you, surfacing what helps you better understand your attributes, leverage your strengths, and address areas you want to improve. Whether you want to use the information privately, or to share with your therapist, the insights are practical and actionable.
Your profile is yours, and no one else’s
Just as what you share with a therapist has to stay private, we focus on keeping your information safe. Nothing is exposed to anyone other than you; your inner work stays entirely your own.
Inside SPARKS
Many ways to gain insights, and support change
Each part works on its own, and together they build a clear, evolving picture of how you relate.
Do you ever miss what someone means, not just what they say? We’ll help you get that right.
Do you ever send a message that others misinterpret? We help you get the right wording that fits your style and the person on the other side, so you are heard the way you meant.
SPARKS connects what your assessments reveal into one honest picture: how you operate, what you reach for under stress, and what tends to trip you up.
A reflection is an interactive diary entry that can turn a hard day into something you can learn from, and shows you the various paths forward out of any conflict or confusing relationship.
The RQ compass uses a NLP three-point positioning model, and a Karpman Drama Triangle to analyze and offer you perspective on why an interaction bothered you, and
Start with self-knowledge
An honest picture of you, in minutes
Multiple short assessments across the parts of life that shape how you connect, grouped into five families. Start with one; you get a result the moment you finish. We suggest you start with the Big Five assessment; it’s a great, clinically proven place to begin.
Multiple assessments, most will take five minutes to complete, drawn from validated instruments. The relationship assessments come in work, home, and learning editions, so the picture reflects how you actually operate in each. Each one adds detail to your profile; you are never a type in a box; you are an individual who keeps getting clearer.
How it works
From confusion to clarity, in four steps.
Build your profile
Take a few short assessments and begin to see the first picture of how you relate.
Get your insights
SPARKS doesn’t just explain what each assessment means; we relate all the data to help explain your patterns in plain language, with nothing to decode.
Work on what matters
Whether you use the Communication Coach, the Reflection Journal, or any of our other tools, each is designed to give you personalized sessions and coaching, chosen for where you are right now.
Reflect and track
Notice what changes as you apply what you’ve learned, and let SPARKS point you to what deserves attention next.
Private by design
Insight you can trust, grounded in the truth.
SPARKS was built privacy-first. Your individual data is never exposed, not to an employer, nor to anyone else.
If your organization offers SPARKS, they never get to see your information. This is not a setting; it is how the platform is built.
Early access
Start understanding better yourself this week!
SPARKS is opening to a new group of early adopters. Add your name, and we will send an access code when your spot is ready.
Contact us for the early access