Richard

MDMA-Assisted Therapy and Immersive Sound with Rogers Masson

In this episode of High and Healthy, host Richard Zwicky interviews US Army veteran Rogers Masson about his experience as a participant in MAPS phase three studies testing MDMA-assisted therapy for PTSD. Masson discusses the political and regulatory hurdles facing psychedelic therapy, how traditional therapeutic playlists can be distracting, and how his background in electroacoustics

MDMA-Assisted Therapy and Immersive Sound with Rogers Masson Read More »

MDMA-Assisted Therapy and Immersive Sound with Rogers Masson

In this episode of High and Healthy, host Richard Zwicky interviews US Army veteran Rogers Masson about his experience as a participant in MAPS phase three studies testing MDMA-assisted therapy for PTSD. Masson discusses the political and regulatory hurdles facing psychedelic therapy, how traditional therapeutic playlists can be distracting, and how his background in electroacoustics

MDMA-Assisted Therapy and Immersive Sound with Rogers Masson Read More »

Cavemen in Modern Clothes: Realigning with Our Primal Nature for True Wellness

In this episode of High on Healthy, host Richard Zwicky sits down with author Tim Ash to discuss his latest book, Primal Wellness. Ash explains that while modern technology and societal culture have rapidly evolved, human biology and psychology remain largely unchanged over the last 200,000 years. Rather than relying on temporary health fads or

Cavemen in Modern Clothes: Realigning with Our Primal Nature for True Wellness Read More »

Finding Authenticity in a Hyper-Visible World with Dr. Joshua Estrin

In this episode of High on Healthy, host Richard Zwicky sits down with clinical therapist, data scientist, and author Dr. Joshua Estrin to explore the evolving landscape of freedom, safety, and personal identity. Together, they examine how modern surveillance, digital culture, and social media pressures force individuals—especially younger generations—to perform authenticity in the public eye

Finding Authenticity in a Hyper-Visible World with Dr. Joshua Estrin Read More »

Navigating AI: Trust, Critical Thinking, and Human Connection

In this interview on High on Healthy, host Richard Zwicky and futurist Daniel Burrus examine the dual-edged impact of artificial intelligence on mental health, behavior prediction, and society. They discuss the risks of over-relying on AI for personal counsel instead of human relationships, the challenges of disinformation, and the necessity of rigorous fact-checking and critical

Navigating AI: Trust, Critical Thinking, and Human Connection Read More »

Who Owns Your Attention? Gloria Mark on Rethinking Focus in the Digital Age

In this episode of High on Healthy, host Richard Zwicky speaks with Gloria Mark, professor of informatics at UC Irvine, about how digital technology and AI impact human attention spans, critical thinking, and social well-being. Mark explains that while our fundamental capacity for focus remains intact, modern environments foster constant interruptions—both external and self-induced—that fragment

Who Owns Your Attention? Gloria Mark on Rethinking Focus in the Digital Age Read More »

Redefining Self-Improvement and Healing with Samantha DeCaro

Dr. Samantha DeCaro, Director of Clinical Outreach and Education at The Renfrew Center, sits down with host Richard Zwicky to explore the fine line between healthy self-improvement and destructive perfectionism. They go into how cultural messaging and social media often weaponize our insecurities—particularly around body image and wellness—leading many toward eating disorders and the "arrival

Redefining Self-Improvement and Healing with Samantha DeCaro Read More »

Scroll to Top