Richard Zwicky interviews Dr. Joshua Pritikin, a quantitative psychologist and talk therapy practitioner, to discuss finding meaning in life through spiritual experiences.
Dr. Pritikin introduces a progressive framework utilizing Internal Family Systems (IFS) therapy, which allows individuals to understand their inner “subpersonalities” and practice “unblending” from reactive emotions to achieve inner harmony.
He details a modified meditation technique designed to build internal trust and prevent spiritual bypassing by addressing distracting thoughts directly.