Why do I keep interrupting myself when I try to focus?
Why do I keep interrupting myself when I try to focus?
Why do I keep interrupting myself when I try to focus? Read More »
How Do You Keep Trust When AI Is Everywhere?
How do you keep trust in a world full of AI?
How Do You Keep Trust When AI Is Everywhere? Read More »
Why Does Someone With ADHD Seem Not to Pay Attention?
Why does someone with ADHD seem not to pay attention?
Why Does Someone With ADHD Seem Not to Pay Attention? Read More »
Why music can distract in a psychedelic therapy session
Does music help or distract during psychedelic therapy?
Why music can distract in a psychedelic therapy session Read More »
How do you build a stable identity when your plans keep changing?
How do you build a stable identity in your 20s?
How do you build a stable identity when your plans keep changing? Read More »
MDMA-Assisted Therapy and Immersive Sound with Rogers Masson
In this episode of High and Healthy, host Richard Zwicky interviews US Army veteran Rogers Masson about his experience as a participant in MAPS phase three studies testing MDMA-assisted therapy for PTSD. Masson discusses the political and regulatory hurdles facing psychedelic therapy, how traditional therapeutic playlists can be distracting, and how his background in electroacoustics
MDMA-Assisted Therapy and Immersive Sound with Rogers Masson Read More »
What Does Realignment Before Optimization Mean for Health?
What does realignment before optimization mean for health?
What Does Realignment Before Optimization Mean for Health? Read More »
Is it okay to change your life plan? A therapist says yes
Is it okay to change your life plan and identity?
Is it okay to change your life plan? A therapist says yes Read More »
Why Should You Realign Before You Optimize Your Health?
Why fix wellness basics before trying health hacks?
Why Should You Realign Before You Optimize Your Health? Read More »
Cavemen in Modern Clothes: Realigning with Our Primal Nature for True Wellness
In this episode of High on Healthy, host Richard Zwicky sits down with author Tim Ash to discuss his latest book, Primal Wellness. Ash explains that while modern technology and societal culture have rapidly evolved, human biology and psychology remain largely unchanged over the last 200,000 years. Rather than relying on temporary health fads or
Cavemen in Modern Clothes: Realigning with Our Primal Nature for True Wellness Read More »